Blogs

vitamin-d
VITAMIN D

level more than 150nmol/L Symptoms and signs include - nausea, vomiting, muscle weakness, confusion, loss of appetite, dehydration, excessive urination and thrist and kidney stones.

back-pain
LOW BACK ACHE

Low back ache is a symptom not a disease.
Low back pain is very common symptom which affect 70% of population atleast once in lifetime.

OSTEOPOROSIS
OSTEOPOROSIS

Osteoporosis, often called the 'silent disease', is a condition where the bone becomes weak due to loss of its structure and mass. The bone loses its minerals and its micro frame work. This makes the bone more prone to fracture..

Eye pain
Computer Related Injuries

Computers have revolutionized the way we work and communicate, but with their increased use comes the risk of computer-related injuries. These injuries can range from minor discomfort to serious medical conditions that...

Peak bone mass image 2
Peak Bone Mass

Peak bone mass is a critical component of overall bone health. It refers to the maximum amount of bone mass that a person can achieve during their lifetime. As people age, their bone mass naturally decreases, which can lead to a range of...

conventional-knee-replacement
ROBOTIC AND CONVENTIONAL KNEE ARTHROPLASTY

Robotic knee arthroplasty and conventional knee arthroplasty are both effective treatments for knee arthritis. However, there are some differences between the two approaches...

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Importance of stretching and flexibility for maintaining joint health

Maintaining joint health is crucial for overall well-being, and one of the most effective ways to achieve this is through regular stretching and flexibility exercises.

joint-health
How Exercising And Proper Diet Can Improve Joint Health

Millions of people suffer from osteoarthritis (OA), a widespread ailment. It results in stiffness, edoema, and joint pain, which can make it challenging to do daily tasks.

stay-active-healthy
The importance of staying active and maintaining a healthy lifestyle as we age.

Maintaining an active and healthy lifestyle is more crucial as we get older. A healthy diet and regular exercise can help avoid chronic diseases...

healing
Healing Through Motion

Orthopaedic injuries can significantly affect a person's mobility and quality of life, ranging from fractures to joint sprains...

healing
Empowering Your Orthopedic Health: A Guide to Preventive Care

Greetings Everyone! Today, let's embark on a journey towards empowering your orthopedic health....

healing
Empowering Women's Musculoskeletal Health: Beyond Bone Density

Greetings Everyone! Today, let's embark on a journey to explore the intricacies of women's musculoskeletal health...

healing
Understanding TKR Surgery - A Comprehensive Guide to Total Knee Replacement

For individuals grappling with chronic knee pain and diminished mobility, Total Knee Replacement (TKR) surgery emerges...

healing
The Benefits of Total Knee Replacement Surgery - Regain Your Mobility and Quality of Life

Are you or someone you know grappling with the challenges of chronic knee pain, restricting the simple joys of life?...

healing
Preparing for Total Knee Replacement Surgery - What You Need to Know

Embarking on the journey towards Total Knee Replacement (TKR) surgery requires careful preparation and understanding....

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Post-Operative Care After Total Knee Replacement - Navigating the Road to Recovery

Embarking on the journey of recovery after Total Knee Replacement (TKR) surgery is a crucial phase that requires dedication...

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Fractures in Children: What Parents Need to Know

As parents, ensuring the well-being of our children is our top priority. Unfortunately, accidents can happen, ....

healing
Rehabilitation After Orthopedic Surgery: What to Expect

Orthopaedic surgery can be a life-changing event, offering relief from pain and restoring mobility. ...

healing
Osteoporosis in Women: Awareness and Prevention

Osteoporosis is a silent threat that affects millions of women worldwide, often without their knowledge. ...

healing
Caring for Your Joints: Tips for Daily Life

Our joints play a crucial role in our everyday movements, allowing us to bend, twist, and turn with ease. ...

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